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Start 2008 on the Path to FitnessYour key to a healthy life begins with you. That's why we've put together our Healthy Start section to help you find the tips, ideas, and resources you need to have a wonderfully healthy 2008. Get Healthy. Stay Healthy.
Many people are discovering the benefits of exercising in water. Aquatic fitness programs such as water aerobics have become safe and fun parts of a healthy lifestyle. Water workouts are low-impact, reducing wear and tear on your joints. AquaJogger: Water Fitness Made Easy
AquaJogger accessories include resistance cuffs for arms or ankles, as well as pro bells for upper body strength and water noodles for aerobic workouts.
Useful Tips
Quick Links to a Healthy Start
SmartHeart Heart Rate Monitor: track your heart rate and calories burned. Talking Pedometer: helps you keep track of how far you've walked. Finis Underwater MP3 Player: take your tunes underwater!
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