Healthy Start Health and Fitness Section

Helping You Stay on the Path to Fitness

Your key to a healthy life begins with you. That's why we've put together our Healthy Start section to help you find the tips, ideas, and resources you need to have a wonderfully healthy year.

Get Healthy. Stay Healthy.

Many people are discovering the benefits of exercising in water. Aquatic fitness programs such as water aerobics have become safe and fun parts of a healthy lifestyle. Water workouts are low-impact, reducing wear and tear on your joints.

AquaJogger: Water Fitness Made Easy

AquaJogger System The AquaJogger is one of our most popular fitness items. The AquaJogger belt enables you to float in the water while you do an upper body or lower body workout.

AquaJogger accessories include resistance cuffs for arms or ankles, as well as pro bells for upper body strength and water noodles for aerobic workouts.

Useful Tips

Set aside a regular time to workout.
Find a workout partner.
Don't quit if you miss a time or two.
Learn to enjoy the process as much as the destination.

Quick Links to a Healthy Start

Finis Lap Track: underwater lap counting and timing.

SmartHeart Heart Rate Monitor: track your heart rate and calories burned.

Talking Pedometer: helps you keep track of how far you've walked.

Finis Underwater MP3 Player: take your tunes underwater!

Hayward Specials

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