Explore the total body fitness options your swimming pool offers.

Water makes up 70 percent of the human body, so it's not surprising that when the body is immersed in water many positive physical changes occur instantly.

Your pool provides the perfect location for both strength building and cardio training. Strap on the comfortable ActiveBelt that suspends you vertically in the water for an effective low impact workout.

Add the pair of ActiveBells to help you with upper body strength training with light resistance, and/or the cuffs you can wear on your ankles or wrists to increase the intensity of your cardio workout.

Remember to consult your physician before starting any exercise program.

One size fits all.

Helpful Information:

Aquajogger Water Glossary
Aquajogger Water Fitness Tips
Aquajogger Sports Training